3 Ways to Be More Eco-Friendly in the Kitchen
Cooking for yourself is one of the most important skills you can have in life. It allows you to be self-sufficient, confident, and more attractive to others as a result. It makes it easier to eat a nutritious diet and look after your health, as you will always be able to whip something up rather than ordering a greasy takeaway. And it’s a lot cheaper than eating out.
There are so many benefits to improving your culinary talents, but as with all areas of your life, you should consider your environmental impact. Climate change is a huge issue facing the planet, and as individuals, it is up to us to make a difference. By adopting greener habits throughout our daily lives and setting a good example for others, our collective behavior will add up to something significant and meaningful.
And what better place to start than the kitchen. If you spend a lot of time buying food and preparing it, there is so much scope for making more eco-friendly decisions. To help you out, here are three ways to reduce your carbon footprint in the kitchen.
Make greener purchases
One of the biggest changes you can make in the kitchen is to only buy food from sustainable sources. Much of the food industry is unethical, releasing vast quantities of pollution into the atmosphere, keeping animals in cruel conditions, and relying on forced labor to produce goods. Try to buy fresh produce from local farmers where possible. Not only will you be supporting an ethical, local business, but your food is likely to be tastier too. It will be fresher when it arrives on your table and won’t have been affected by millions of chemicals and preservatives. Whether it’s fruit, vegetables, or meat, it will have been grown or reared with love and hasn’t spent days sitting in a carbon-emitting lorry to get to you.
Go zero waste
In the Western world, we throw away a monumental amount of perfectly edible food each day. Considering there is a shortage of food in many parts of the world, this seems like a hugely unethical waste of Earth’s natural resources. Try to reduce your waste by being careful about what you buy and being smart with your leftovers. Whenever you go shopping, plan out your meals for the week so you only buy the exact ingredients you need. Serve smaller portions at the table to avoid food being scraped into the bin, and freeze any leftovers for later use. Not only will this help the environment but it will save you money too.
Cooking a big meal uses several different energy sources, from the water for boiling vegetables, the gas to cook the casserole, and the electricity to heat the gravy in the microwave. Try to be more mindful about your energy usage. Choosing the correctly-sized pots for each task will help you retain heat and conserve energy, while keeping stovetops and ovens clean will enable you to cook more efficiently. Don’t leave taps running, and use your dishwasher on an eco-friendly setting.
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