5 Juice Recipes to Help You Start Juicing

Juice can never be the ultimate replacement for whole vegetables and fruits. However, it allows you to have the right combination of foods you might not have liked eating. And having enough vegetables and fruits in juice form comes with loads of perks. Juicing skills do not have to be complicated and hard to attain, especially if you have the right goodnature.com juicing equipment and recipes. These 5 Juice Recipes to Help You Start Juicing not only provide benefits, but taste great as well!

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Here are some juice recipes that will help improve your juicing skills as a beginner.

Best juice to boost your energy

Green juice offers the best alternative for coffee. Chlorophyll helps in improving oxygenation, which increases physical energy and mental well-being. This is why you will find celery juices all over the internet. Here is a quick recipe for a green juice that will give you an energy boost

What you need;

  • 1 cucumber
  • 8 stalks celery
  • 1 bunch kale
  • 1 bunch spinach
  • 1 bunch parsley
  • ¼ lemon
  • 1-inch ginger

Blend all the ingredients and enjoy!

Juice to improve your love life

As much you would prefer oysters and chocolate when looking to get in the mood with your partner, juices can be more effective and healthy. In fact, most fruits and vegetables are more delicious in the liquid form. Celery and watermelon have ingredients that boost pheromones and relax blood vessels to enhance the mood. Accordingly, avocado contains vitamin B that stimulates the production of male hormones.

What you need;

  • 3 figs
  • 1 bunch basil
  • ½ avocado
  • 1-inch ginger piece
  • ½ banana
  • 2 stalks celery
  • 2 cups coconut water

Blend the ingredients in a juicer and enjoy the sip in every serve.

Best juice to reduce aging

Aging is inevitable. However, you can slow down the aging process through enough sleep and exercise. Alternatively, you can have a glass of juice made from vegetables and fruits packed with antioxidants.

What you need;

  • 1 ½ cup water or milk
  • 1 cup blueberries
  • ½ cup strawberries
  • 1 large leaf kale
  • ½ medium-sized beet

Blend the ingredients in a juicer and serve at any time you feel thirsty.

Best juice to help you fight sweet cravings

The ultimate juicing equation is said to contain a balance of less sugar to improve blood sugar level. Celery juice will help you reduce sugar craving by providing electrolytes and alkalizing minerals that help balance out the sweetness.

What you need;

  • 2 apples
  • 8 stalks celery
  • 1 dash cinnamon

As you would do with any other juice, blend the ingredients to get yourself the best juice for sugar cravings.

Best juice to boost your immune system

Did you know vegetables and fruits help you stay healthy all year? Well, you have them in a decent sip of broccoli and garlic juice. These two have powerful immune-boosting content that will improve your overall health.

What you need;

  • 1 small beet
  • 3 carrots
  • 8 stalks celery
  • 1 stalk broccoli
  • 2 cloves garlic

Conclusion

As with everything in life, if it makes you happy and feels good, keep it. If it does not, trash it. There are many ways of making juices that improve your overall well-being, and you can always get started by learning bit by bit. Just a reminder, keep what makes you feel good, even if it means cheating with some sweet Ukrainian Kompot instead. 

This 5 Juice Recipes to Help You Start Juicing post is sponsored by goodnature.com and may contain affiliate links. If you purchase through the links it allows the site to make money at no additional cost to you. For more information please see Cooking To Entertain’s Policy page.



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